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If you like a good lat workout, then you'll love what you can do with the Anazao Fitness Gear by AccuFitness Multi-Myo Lat Bar! Perform one of your favorite exercises at the gym without an expensive and space-gobbling cable machine. The Lat Pull Down is a staple of any well-rounded exercise program - strengthen your back while also engaging your biceps, rear deltoids, rhomboids and traps.
Wide grip to narrow grip Focus on different muscle groups as you work your grip from the outside angled portion of the bar all the way inward to a very narrow grip. Attach higher resistance and slowly work through repetitions to increase muscle mass. Reduce resistance and use an increased number of reps to maintain, tone, and sculpt. Also, try alternating between overhand and underhand grip for continued variation. |
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Multi-Myo Lat Bar |
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You can expect 1 or 2 emails a month from us. If we have something to share, we'll send an email. If we have nothing to share, you won't hear from us. It's that simple.
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