40" Resistance Band Bar
Exercise Videos

Biceps Curl

Triceps Curl

Multi-Angle (3 Angle) Biceps Curl

Multi-Angle (2 Angle) Biceps Curl

Overhead Chest Press

Chest Raise

Squat

Upright Rows

Hammer Curl

3-Strap Biceps Curl

Standing Chest Press

Overhead (Military) Press

Standing Crunch

Row