40" Multi-Myo Resistance Band Bar
Exercise Videos

Biceps Curl

Triceps Curl

Multi-Angle (3 Angle) Biceps Curl

Inclined Row

Multi-Angle (2 Angle) Biceps Curl

Chest Raise

Squat

Upright Rows

Hammer Curl

3-Strap Biceps Curl

Standing Chest Press

Downward Row

Upward Row

Overhead (Military) Press